The gorgeous Mandana Karimi who is all set to make her
Bollywood debut in Vikram Bhatt’s thriller Bhaag Johnny, has revealed her
fitness secrets in a cover feature with Krunch Today magazine this month.
The cover girl says she works out four times a week with
weights for two days and cardio for two other. When shooting or traveling,
Mandana does twenty minutes of online-stimulated workout in her room.
“I eat healthy and eat a lot,” she admits. “But I'm very
active throughout the day. Plus I don't mind becoming a bit fuller,” she winks.
What’s surprising is that the shapely gal has no diet plan
at all! “I've never had one,” she reveals. “I'm blessed with very high
metabolism. But recently, when I returned to my routine after a break, I was
asked to eat chocolates only once in a week.”
Bananas, almonds, salmon, dark chocolate and eggs are
Mandana’s energy boosters. For a zero-flab diet, the girl recommends eating
breakfast regularly and snacking throughout the day; as well as drinking lots
of water to keep energy levels high.
But talk to her about her lifestyle and she says “it’s
boring”. She doesn’t smoke or drink alcohol. Neither does she enjoy nightlife
much! “I try to sleep and wake up early and love to have lots of baby sleep in
my free time. I also try to get as many massages I can, as they are fab for
blood circulation.”
But what Mandana craves for is a nice meal at her favourite quaint
restaurants on weekends. Come Sundays, and she also plays table tennis. Makes
us wonder if we can call her a homely firebrand!
