Dr Muffazal Lakdawala launched his first book, The
Eat-Right Prescription at Crossword, Kemps Corner. The event was attended by
fashion designer, politician & social worker Shaina NC and famous ghazal
singer Roopa Kumar Rathod with wife Sunali Rathod among others.
The Eat-Right Prescription brings all of that knowledge
and expertise to your very own kitchen. There are no fad diets, no quick-fixes
and he does not support eliminating traditional foods.
From buying the right ingredients, to planning meals, and
involving kids in cooking, The Eat-Right Prescription combines medical and
scientific knowledge with practical wisdom. It’s the go-to guide for individuals
and families who want to eat right, stay healthy and lead productive, happy
lives.
The Eat-Right Prescription has won support from several
celebrities, including superstar Salman Khan, who tweeted: Dnt stop eating. Jst
eat right. Read Dr Muffi’s book. #EatRight #DrMuffi
In fact, Khan’s mother, Salma Khan, has contributed a
delicious and very healthy quinoa pulao recipe to the book.
Other celebrities who swear by The Eat-Right Prescription
are Mushtaq Sheikh, Reshma and Suleman Merchant and Smita Thackeray.
Dr Lakdawala says, “In all my years as a bariatric
surgeon, I have never met a man or a woman who thinks he or she is thin enough.
And this includes super-fit actors and women who are size zero. Yeh dil always
maange more! Weight loss is a billion-dollar industry for a reason. There is a
lucky minority that has fantastic genes, but for the rest of us, weight gain is
inevitable, and weight loss is a struggle.
However, I want to remind everyone that you are in charge
of your life in every aspect. If you respect your body by working out, eating a
balanced diet, and managing your work-life balance, it will reward you with
wellness. More importantly, if you set an example for your family, and
especially your children, they will benefit from watching and following you.
And this is the philosophy we follow at CODS with every
patient. No scaremongering. No fad diets. There is no magic formula to weight
loss. No miracle cure. Staying healthy and keeping your weight in check needs
to be a priority every day. You need to do the simple things every day of the
week, every week of the month, month after month, year after year. Even if you
skip a day, a week or a month, you can always get back on track and you should.
This is why my team and I have created a book for you.
The Eat-Right Prescription is intended to be a friendly
guide and teacher on your wellness journey. The medical symbol for a prescription
- ℞ - comes from the Latin word for ‘recipe’. So a prescription is a
recipe for health, and this is what the book is inspired by.
Whether you are starting to think about getting in shape
or you need to stay in shape, there is something for you in here. I hope that
this book inspires you and your family to eat healthy, stay fit and strong, and
truly embrace wellness. There is no greater gift you can give yourself and your
loved ones than good health
I have not given up eating my favourite fish curry or
biryani. I don’t run away scared from any food. Neither does my family. And
neither do my team or our patients. We don’t believe that quinoa is the only
healthy grain or that you must eat salmon to stay fit. We believe in balance,
respecting local ingredients, enjoying traditional foods and finding a way to
stay fit and healthy while eating delicious meals.”
If you want access to lots of really useful resources and
hundreds of delicious recipes, please buy The Eat-Right Prescription today. You
can either buy it via this link(http://goo.gl/xvUJWd) or find it at your
nearest bookstore.
More about Dr Muffi
Dr. Muffazal Lakdawala is India’s no 1 weight loss
surgeon. He, together with his team run the leading Medical Institute – The
Centre for Obesity and Digestive Surgeries (CODS), India. Known for 100%
success rate, CODS India team have done the maximum no. of weight loss
surgeries in India, i.e. more than 3500 surgeries in 9 years, and still
counting. CODS India also comprises of a team of nutritionists, psychologists
and well-trained staff who ensure both pre and post-operative care for the
patients.
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