Who
says health food needs to be bland and boring? These TV actors tell us about
their favourite health dishes which are both nutritious as well as delicious.
Mohammad
Nazim
Eating
healthy is a big part of being an actor. Chicken and eggs are the two things
which are healthy as well as tasty. They can be cooked in different ways, and
most of the times these dishes don't even taste like health food. I also eat
oats, nuts and khajur regularly. These are also quite rich in nutrition, plus
they taste great.
Ankit
Bathla
I have a sweet tooth and I don’t want to be
binging on any unhealthy sweets, so I started making protein laddoos at home.
These are lovely to taste and they are a rich source of protein, good carbs and
energy too. In fact, a lot of my friends have had these as well and they love
it too. These are easy to make and you can always carry them with you when you
are travelling. They make for a nice no-mess snack.
Gauri
Pradhan
I love oats cooked in skimmed milk with a
little honey. I also add some dry fruits to the mix. I am addicted to it. I can
eat it any time of the day, though usually I have it for breakfast. It is so
easy to make as well.
Sneha
Wagh
When we think of salads, we usually associate
this with boring lettuces, tomatoes and cucumbers. But there are a lot of other
things which can make a salad interesting. My personal favourite is a nice
crunchy chicken and egg salad. Not only is it yummy, it is also a complete meal
and keeps me full for a couple of hours.
Mrunal
Jain
I think health food is the best kind of food
to eat. Who says it has to be bland and boring. Nowadays, there are so many new
recipes that one can try. My personal favourite is paneer slightly tossed in
olive oil. It gives it a nice flavour and I love it.
Vahbiz
Dorabajee
I
think eating vegetables is necessary now days. Vegetables are a rich source of
fibre and they are very good for weight loss. I like to eat stir fried vegetables
made in a spoon of olive oil. These are yummy, plus they are very filling. They
are enough for a complete meal. Bhindi and mushrooms are two of my favourite
vegetables.
Rohit
Purohit
Moong
Sprouts is my favourite health food dish. I love to eat them on a daily basis.
I cook the sprouts for two minutes with little spices thrown in. It makes for a
healthy and tasty snack. Moong is very
rick in fibre and protein and is easy to digest too.
Laksh
Brown
rice and chicken made in virgin olive oil is what I eat mostly in lunch. It's
nutritious and yummy. I recommend it
strongly.
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