Actor
Shweta Rohira has a multi-faceted personality and makes sure to take out time
for things that she loves. The actor is heavily into art and yoga and loves
combining the two. “Art has been a part of my life from childhood and Yoga had
always fascinated me. Since I started it, I have felt more at peace,” she says,
adding, “Both are mediums take us to our inner core. Yoga helps with breath and
brings flexibility and colours help us with balancing our chakras. They help us
to go deeper in our self. By combining the Yoga asanas with colours, I feel
that the release of our toxins is easier and helps us to increase our Prana,
which makes us at peace with ourselves and life. I feel I am calmer, energetic
and positive”
In fact,
the actor has been conducting workshops for the same as well. “As it had made a
lot of difference in my life, I felt that I should make people aware of the
combination of both these beautiful mediums so that they could use it to
enhance joy and peace in their mind, body and soul. I have started it recently
and the response of the participants is amazing,” she says.
Ask her if
her mom is the inspiration behind this, and she says, “Yes, she is a very big
inspiration in my life as it is because of her that I have realised the
importance of holistic living.” Meanwhile,
Shweta has been busy on the professional front as well. “I have done catalogue
shoots for bridal wear and loving meeting creative people, who want me to be a
part of their work,” she says.
कोई टिप्पणी नहीं:
एक टिप्पणी भेजें