Actor
Shweta Rohira Salman Khan's sister has a multi-faceted personality and makes
sure to take out time for things that she loves. The actor is heavily into art
and yoga and loves combining the two. “Art has been a part of my life from
childhood and Yoga had always fascinated me. Since I started it, I have felt
more at peace,” she says, adding, “Both are mediums take us to our inner core.
Yoga helps with breath and brings flexibility and colours help us with
balancing our chakras. They help us to go deeper in our self. By combining the
Yoga asanas with colours, I feel that the release of our toxins is easier and
helps us to increase our Prana, which makes us at peace with ourselves and
life. I feel I am calmer, energetic and positive”
In
fact, the actor has been conducting workshops for the same as well. “As it had
made a lot of difference in my life, I felt that I should make people aware of
the combination of both these beautiful mediums so that they could use it to
enhance joy and peace in their mind, body and soul. I have started it recently
and the response of the participants is amazing,” she says.
Ask
her if her mom is the inspiration behind this, and she says, “Yes, she is a
very big inspiration in my life as it is because of her that I have realised
the importance of holistic living.”
Meanwhile,
Shweta has been busy on the professional front as well. “I have done catalog
shoots for bridal wear and loving meeting creative people, who want me to be a
part of their work,” she says.
कोई टिप्पणी नहीं:
एक टिप्पणी भेजें